Laughter Therapy
Contents include:
- MENTAL CHALLENGE GAME - Refusing to hang onto the negative.
- PRIORITIES - Identifying everything you want to achieve in your life.
- MAKING DECISIONS - Strengthening your decision-making muscles.
- MORNING AFFIRMATIVE QUESTIONS - Creating a positive framework for your day.
- EVENING AFFIRMATIVE QUESTIONS - Constructive daily reflection.
- PROBLEM SOLVING QUESTIONS - A solution-focused approach.