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I use laughter yoga to help build resilience, reduce stress & anxiety, improve communication & connection, and increase mindfulness & happiness.
I have developed a natural, spontaneous, genuine approach - #laughteryogawithJoe
I apply and teach this through courses, conferences, team sessions, wellness days, workshops, retreats, and one-to-one coaching and mentoring.
New ebook: 'Laughter yoga and happiness - 7 insights from 15 years of laughter yoga' available here
'Beautifully succinct handbook to happiness' - read the full review here
Would you like 3 quick tips for more calm, present-moment awareness, and laughter in your life?
Email me (joe @ joehoare.co.uk) to get your 2-minute Move / Breathe / Smile video
I have developed a natural, spontaneous, genuine approach - #laughteryogawithJoe
I apply and teach this through courses, conferences, team sessions, wellness days, workshops, retreats, and one-to-one coaching and mentoring.
New ebook: 'Laughter yoga and happiness - 7 insights from 15 years of laughter yoga' available here
'Beautifully succinct handbook to happiness' - read the full review here
Would you like 3 quick tips for more calm, present-moment awareness, and laughter in your life?
Email me (joe @ joehoare.co.uk) to get your 2-minute Move / Breathe / Smile video
What are the benefits of laughter practices?
Can they be learnt? How do they help? What do they do?
Click below to listen to a radio interview with Joe Hoare What are the benefits of laughter? Click here (laughterclub.mp3 ) to listen to a radio interview with Joe Hoare. |
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'The Best Medicine'
This award-winning 13-minute documentary (directed by Martin Morrison and Gary Thomas) is about Jon, his chronic illness (acromegaly), his previous explosive rage, and how he uses #laughteryogawithJoe practices from the Bristol Laughter Club www.bristollaughterclub.com to manage his condition successfully). You can watch it on vimeo here.
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