Laughter Yoga with Joe: JOY specialist
Energise your Zest for Life.
A movement based approach to laughter yoga for resilience, connection, and joyful present-moment awareness.
'Awesome', Dr Kataria, founder of the Global Laughter Yoga Movement
Find out more about wellbeing sessions, team sessions, courses, conferences, books, Global JOY interviews & podcasts (Spotify and anchor ), and coaching.
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Read what the Daily Mirror said about 'laughteryogawithjoe'
'Doctors say laughter really is the best cure for covid blues'
'Doctors say laughter really is the best cure for covid blues'
Would you like 3 quick tips to experience more of these benefits laughter in your own life? Email me (joe @ joehoare.co.uk) with 'Yes pls' in the subject line to get your 2-minute Move / Breathe / Smile video
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What are the benefits of laughter practices?
Can they be learnt? How do they help? What do they do? Click here to listen to a radio interview with Joe Hoare |
'The Best Medicine'
Watch this award-winning 13-minute documentary and learn how Jon manages his chronic illness and his previous explosive rage, with #laughteryogawithJoe practices from the Bristol Laughter Club www.bristollaughterclub.com You can watch it on vimeo here. |
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Full of tips and info on the vagus nerve, wellbeing practices, movement & breathing exercises and more
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