Personal Development

#laughteryogawithJoe - a natural, simple, spontaneous approach to laughter yoga.

Videos
BBC news footage 'Laughing to improve your wellbeing' - Watch the BBC film here
Glastonbury festival footage
Workshop footage

Upcoming events include:

• Bristol Laughter Club monthly sessions, details of the next one here
• Laughter Yoga for Joy Masterclass and 12-week Courses  - please contact me for details

'Having just completed an online course with you I can honestly say I thoroughly enjoyed it and what a great way to spend 2 1/2 hours. They flew by!' 
Jacqui (Linkedin)

#laughteryogawithJoe is a natural, genuine, and spontaneous way to reduce stress & anxiety, build resilience, and promote mindfulness, happiness & stress-free living.
It uses traditions from around the world.
This helps us be happier, more optimistic, more connected, and more energised & effective at what we do.

Would you like a short (2-minute) video with 3 quick & easy tips? Email me [email protected] with 'Yes' in your subject line and it'll be in your inbox directly - or just stay ahead of the game by subscribing to the monthly laughletter 

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Dr David Hamilton writes:
‘I worked with Joe on our Kindness & Laughter day and STRONGLY recommend his nls: natural laughter skills and Laughter Yoga to anyone wanting to know how
laughter impacts every aspect of our consciousness, performance and happiness’.

 Tim Wheater writes:
'Joe is an authentic healer of the heart......his natural charisma brings laughter and light to the eyes, ears and soul.'

Background Information

As a laughter yoga specialist (Certified Laughter Yoga Teacher and Laughter Ambassador) I teach the one-day and two-day Certified Laughter Yoga courses.
I have developed a pioneering, natural and authentic style: #laughteryogawithjoe
This has 5 key elements:
- physical awareness, the happy posture: walk the walk
- generating positive feelings, emotional awareness: feel the feelings
- upbeat communication: use the language, speak the words
- developing a positive frame of mind: think the thoughts
- connecting: live the life

I trained in Laughter Yoga with Dr Kataria in 2002, 2003 and 2019. Laughter yoga is at the heart of the monthly Bristol laughter workouts (www.bristollaughterclub.com). These workouts are the UK’s longest running uninterrupted monthly laughter sessions, having started in 2003.