Personal Development

#laughteryogawithJoe - a natural, simple, spontaneous approach to laughter yoga.

'Laughing to improve your wellbeing' - Watch the BBC film here

Upcoming events include:

• Bristol Laughter Club monthly sessions, details of the next one here
• Basic one-day Laughter Yoga learning course, Bristol, 23rd November - book here
• 'Recipe for Joy', Birmingham, 15th February - read more / book here
  
• Laughter Facilitation Skills - learn laughter practices from traditions around the world - yoga, zen, gelotology, therapy,
  Bristol 7th/8th March 2020 - read more / book here 

#laughteryogawithJoe is a natural, genuine, and spontaneous way to reduce stress & anxiety, build resilience, and promote mindfulness, happiness & stress-free living.
It uses traditions from around the world.
This helps us be happier, more optimistic, more connected, and more energised & effective at what we do.

Would you like a short (2-minute) video with 3 quick & easy tips? Email me joe@joehoare.co.uk with 'Yes' in your subject line and it'll be in your inbox directly - or just stay ahead of the game by subscribing to the monthly laughletter 


Opportunities this year include

• Paris Laughter Yoga conference, 29th November-1st December
• Remember to come back here for more dates soon......

Have you read the blog yet? Articles on laughter / happiness / stress / depression / mindfulness / wellness / productivity.

Podcast : click to hear this podcast for Alternatives, London.
Dr David Hamilton writes:
‘I worked with Joe on our Kindness & Laughter day and STRONGLY recommend his nls: natural laughter skills and Laughter Yoga to anyone wanting to know how
laughter impacts every aspect of our consciousness, performance and happiness’.

 Tim Wheater writes:
'Joe is an authentic healer of the heart......his natural charisma brings laughter and light to the eyes, ears and soul.
thank you Joe for the good vibrations experienced by all!'

Got any questions? Get in touch today.

Background Information

As a laughter yoga specialist (Certified Laughter Yoga Teacher and Laughter Ambassador) I teach the one-day and two-day Certified Laughter Yoga courses.
I have developed a pioneering, natural and authentic style: #laughteryogawithjoe
This has 5 key elements:
- physical awareness, the happy posture: walk the walk
- generating positive feelings, emotional awareness: feel the feelings
- upbeat communication: use the language, speak the words
- developing a positive frame of mind: think the thoughts
- connecting: live the life

I trained in Laughter Yoga with Dr Kataria in 2002, 2003 and 2019. Laughter yoga is at the heart of the monthly Bristol laughter workouts (www.bristollaughterclub.com). These workouts are the UK’s longest running uninterrupted monthly laughter sessions, having started in 2003.